- We are always, every moment, receiving real physical support from the ground underneath us and underneath whatever building we might be in.
- That support force travels up along the conduits of the bones in our skeleton.
- We only have to think of that support to be able to let go of trying to hold ourselves up or hold ourselves together
- That support never stops
- It’s there when we are having fun as well!
LESSONS IN KERIKERI
Last 2018 Alexander Technique teaching day in Kerikeri: Monday Dec. 17th
To book lessons in Kerikeri, please use the contact details in the side bar.
LESSONS IN WHANGAREI
Last Alexander Technique teaching day in Whangarei: December 14th.
To book Alexander Technique lessons in Whangarei, please go to
Last Tai Chi classes for 2018 in Kerikeri: Tuesday 18th December.
December 7th saw a New Moon in Sagittarius setting the tone for the next 4 weeks until the next New Moon.