An Alexander Technique teacher, formerly a professional violinist, has recently launched an app on Apple called “Think Up”. It gives you 95 different ways to apply the Alexander Technique to daily activities. She has put four examples on YouTube and you can find them here:
Tai Chi for Health
Tai Chi for Health classes in Kerikeri, New Zealand, on Tuesday afternoons. Please contact me for more information.
I just switched on my computer at the exact moment of this month’s New Moon! An Aries New Moon, and this one in particular, can be seen as a time to renew your sense of self, to be alive as who you are, to fire up your drive.